​​Breathwork with Marisa Cris​​

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Those working with me know how I always spend a good few minutes on breathwork.

 

Breathing is Living and people tend to forget this essential skill we born with.

 

I now offer group Breathwork classes in Portadown.

 

What is recommended for you?

 

• Are you looking to calm down your system and get ready for your busy day? Book a morning class.

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• Are you looking to restore and balance your nervous system before heading to home to a good night sleep? Book an evening class.

 

Send me an email to make your booking today  info.mctherapies@gmail.com​​​​​